Fresh Ideas for Your Next Tricolor Meal

If you're bored with your usual dinner routine, throwing together a tricolor meal is one of the easiest ways to get back into the kitchen without feeling overwhelmed. It isn't just about making things look pretty for a social media post, though that's a nice bonus. It's more about the simple psychology of eating. When you see a plate with three distinct, vibrant colors, your brain immediately thinks "This is going to be good," and your body usually agrees because those colors generally represent a solid mix of nutrients. ...

February 9, 2026 · 6 min · Claus Mariah